advice
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Be Present – Dawn Marie Beauchamp
Be Present – It is the Greatest Gift this Holiday Season The holiday season is full of glitz, glamor, and excitement. Around every corner are messages on how to make this holiday season bigger and better than the last. The drive to make things magical becomes exhausting and overwhelming. As a wife and mother of…
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Blogmas – Last Minute Stocking Stuffers
Hello everyone and welcome to one of the last Unsanity #Blogmas posts for the 2019 season! I didn’t have the patience or time to write one blog per day, so I opted for 10-12 over the course of the month to give myself time to get them uploaded and scheduled. I hope you’ve been enjoying…
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Another Dietary Plan with Antidepressant Implications? – John Caruso
Another dietary plan with antidepressant implications? The connections between diet and physical health have long been assumed. While the science exploring this is still in relative infancy, most of us understand the concept of “you are what you eat.” But is it possible that how we think is also affected by what we eat? Could…
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I Am A Warrior – Dannii
I’m a warrior against anxiety and depression. This is my story. I was twenty-six when I had my daughter Mia. I lived with my boyfriend at the time in a one-bed house and we’d only been together about a year. We hadn’t necessarily planned to have a baby. I was scared but believed everything would be ok. My…
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Halloween: A Time to be Aware – Lexie Wohler
What do you think of when you think about Halloween? Is it a time of year that scares you, or is it a time of year that excites you? Is Halloween your favorite holiday because you get to scare your friends without getting in trouble? Do you like putting on costumes or seeing what fun…
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Six Tips to Relieve School Stress – Just Call Me Jess
The new school year is right around the corner and almost everyone is excited! Yes summer break is coming to an end, but the year will be filled with new opportunities to learn and make new friends…for most. For some, the new school year can be stressful! There is school supplies, new environment, new teachers/professors,…
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