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Dear Anxiety – Jess Ling
People who know me may know that I am suffering from anxiety. But in fact, I don’t just suffer from anxiety, I have other psychological problems. I’ve never said to anyone else. Not because I am afraid, I just feel that there is no need to make things serious. Therefore, even if I know that…
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Lost Relationships -Amanda Robins
Growing up in a Narcissistic Family The mornings were the worst. My sisters would be fighting, screaming, throwing the odd hairbrush or lipstick, pulling hair or ripping fabric. Blaming one another for missing makeup or the state of the bathroom. There was no mediation in these epic before-work duels. Growing up in a narcissistic family…
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The Five Most Effective Ways to Overcome Social Anxiety Disorder – Ralph Macey
Humans are social animals. They can’t live without socializing with other humans. History says, humans are dependent on other humans since past for food, clothing, shelter and many more things. Even today also, we need to socialize with others for many different reasons, some of them related to financial issues, some of them related to…
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#FreebieFriday – Fall Recipe Card
HAPPY ALMOST FALL! With the first day of autumn being September 23rd this year, I thought you would all enjoy a new freebie this weekend of a recipe card! It’s a simple design, but oh so adorable to use. I mean, look at that little squirrel in the bottom left corner. I’ll add this to…
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Taking Action Against our Negative Thoughts – Auburn Roe
Author Bio: As a born and bred London blogger, Lois is passionate about spreading positivity, talking about mental health and empowering other millennial to push boundaries in order to live their best lives. Social Links: www.auburnroe.com www.instagram.com/auburnroe www.facebook.com/auburnroe www.twitter.com/auburnroe There’s so much pressure in today’s society to be happy (thanks social media!) and it’s so…
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Getting Your Child Reading Ready for School – Elaine Gallagher
Today, I have a special guest post for back to school season from a good friend Elaine! While it’s a bit unrelated to mental health, which I try to focus on, Elaine wrote this for another blog, and it was never posted sadly, and I hate to see writing go to waste like this, especially…
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The Unsanity Blog 