diet
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Blogmas – The Ten Best Holiday Treats to Make This Season
So, it’s Friday the 13th… in December… and it’s #Blogmas! I don’t think it could get any better than this for a sweet treat post for the holidays. I know alot of you may think Friday the 13th is meant to be bad luck, but I think it’s good luck because it’s in December near…
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Another Dietary Plan with Antidepressant Implications? – John Caruso
Another dietary plan with antidepressant implications? The connections between diet and physical health have long been assumed. While the science exploring this is still in relative infancy, most of us understand the concept of “you are what you eat.” But is it possible that how we think is also affected by what we eat? Could…
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Surprisingly Simple Ways to Help Overcome Situational Sadness & Stress – Allison Shorter
Allison Shorter and her family live in Colorado where they enjoy hiking, healthy living, and homeschooling. They lived in China for almost 4 years where they started a non-profit to help teenaged orphan girls with jobs, life skills, and sex trafficking prevention. Since being back in the US, her mission is to educate others about…
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It’s Time to Stop Punishing Yourself with Food – Nourish With Renata
Hello Unsanity readers, as promised, here is another guest blogger for your Friday! This one comes from a fellow blogger of mine, Renata, who specializes in healthy easy recipes! Hi! I’m Renata and I am the founder of NourishwithRenata.com, a healthy recipe blog focusing on delicious, easy recipes that not only taste good but…
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