guest
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I Am A Warrior – Dannii
I’m a warrior against anxiety and depression. This is my story. I was twenty-six when I had my daughter Mia. I lived with my boyfriend at the time in a one-bed house and we’d only been together about a year. We hadn’t necessarily planned to have a baby. I was scared but believed everything would be ok. My…
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Dear Anxiety – Jess Ling
People who know me may know that I am suffering from anxiety. But in fact, I don’t just suffer from anxiety, I have other psychological problems. I’ve never said to anyone else. Not because I am afraid, I just feel that there is no need to make things serious. Therefore, even if I know that…
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The Five Most Effective Ways to Overcome Social Anxiety Disorder – Ralph Macey
Humans are social animals. They can’t live without socializing with other humans. History says, humans are dependent on other humans since past for food, clothing, shelter and many more things. Even today also, we need to socialize with others for many different reasons, some of them related to financial issues, some of them related to…
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Six Tips to Relieve School Stress – Just Call Me Jess
The new school year is right around the corner and almost everyone is excited! Yes summer break is coming to an end, but the year will be filled with new opportunities to learn and make new friends…for most. For some, the new school year can be stressful! There is school supplies, new environment, new teachers/professors,…
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Taking Action Against our Negative Thoughts – Auburn Roe
Author Bio: As a born and bred London blogger, Lois is passionate about spreading positivity, talking about mental health and empowering other millennial to push boundaries in order to live their best lives. Social Links: www.auburnroe.com www.instagram.com/auburnroe www.facebook.com/auburnroe www.twitter.com/auburnroe There’s so much pressure in today’s society to be happy (thanks social media!) and it’s so…
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Getting Your Child Reading Ready for School – Elaine Gallagher
Today, I have a special guest post for back to school season from a good friend Elaine! While it’s a bit unrelated to mental health, which I try to focus on, Elaine wrote this for another blog, and it was never posted sadly, and I hate to see writing go to waste like this, especially…
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