mental health awareness
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Valentine’s Day and Holiday Coping – Lexie Wohler
When holidays such as Valentines Day come about, do you find yourself getting down in the dumps? Does the thought of being around a large crowd for Valentine’s Day or any holiday frighten you, or make you anxious? Does decorating for the holidays stress you out? How about preparing for a family reunion with a…
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How Fashion Helped Me Work through Depression – Peter Minkoff
Societal norms and cultural expectations can often be too much too process, and they can slowly erode your self-confidence and your beliefs, simply because you do not fit some sort of a mold. I’ve lived and grown my entire life in a very loving community, a metropolis as colorful as they come. But that can…
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Six Ways to Feel Your Best This Winter – Amy Jackson
Are you a fan of winter? I personally love the chance to break out my fluffy jumpers and to enjoy a hot chocolate, but what I’m not a fan of are the darker nights, the increased amount of illnesses in the air and generally feeling a bit under the weather. So when it comes to…
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Time For Another Freebie!
Hello readers! It’s been awhile since I had decided to make some simple freebies for you all. With the holidays being busy and alot of my time being taken up with work and drama and everything else; I just haven’t been able to do what I wanted for those of you that look forward to…
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Learning To Slow Down in a Fast-Paced World – Zoe Thomson
Learning To Slow Down in a Fast-Paced World Convenience is wonderful. Having everything at our disposal, all the time. Never having to worry about opening hours when we have online shopping, or missing a TV show when we have catch up and streaming. But when everything is available 24/7, it means we have to be…
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10 Self Care Ideas For The Winter – Ruth
Today, I thought I would share some self care ideas for the winter. It is very easy to forget about self care and looking after yourself during the colder season. You just want to stay in, watch TV and stay warm all the time. Yes, these are all forms of self care in itself. However,…
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