mental health awareness
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How I Deal With Depression During The Holidays – Ruth
“The most wonderful time of the year” is fast approaching. Although it doesn’t always feel that way. Especially when you struggle with depression. I know first hand how it feels to be in a really dark place around this time of year and it drains you. Having to deal with your mental health and the…
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High Pressure BPD – theboywithbpd
Borderline Personality Disorder and pressure wouldn’t be my first-choice of cocktails, yet here I am having a big old pitcher of the stuff every day. I’ve been racking my brain on how to write this piece, what’s the best angle? But the only way I can write it, is to make it about me. Not…
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Blogmas – Christmas Giveaway from Koral Dawn!
Hello my Unsanity readers and friends. This year has had MANY ups down lefts and rights for myself and my loved ones. How did I cope? Through you guys and blogging mostly! Even if it was just networking and working with all of you to get your stories shared and published, you made it all…
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What If It’s Not A Happy Holiday? – Renata Leo
The holiday season is quickly approaching, which means plenty of parties, family gatherings, holiday specials, and most importantly, pressure to feel happy and have a great time. When you suffer from depression and are constantly at war with your brain, it can be difficult to separate your emotions from how you believe that you’re “supposed”…
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Another Dietary Plan with Antidepressant Implications? – John Caruso
Another dietary plan with antidepressant implications? The connections between diet and physical health have long been assumed. While the science exploring this is still in relative infancy, most of us understand the concept of “you are what you eat.” But is it possible that how we think is also affected by what we eat? Could…
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Blogmas – DIY Gift Guide
IT’S BLOGMAS TIME! Happy Blogmas everyone! It’s that time where we all get into the gift giving spirit, and go hunting for the perfect item for your loved ones. Personally, I love making gifts and DIY-ing alot of stuff. For my entire family last year (aunt uncles etc) I made them a simmering potpourri kit…
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