myself
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I Am A Warrior – Dannii
I’m a warrior against anxiety and depression. This is my story. I was twenty-six when I had my daughter Mia. I lived with my boyfriend at the time in a one-bed house and we’d only been together about a year. We hadn’t necessarily planned to have a baby. I was scared but believed everything would be ok. My…
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Taking Action Against our Negative Thoughts – Auburn Roe
Author Bio: As a born and bred London blogger, Lois is passionate about spreading positivity, talking about mental health and empowering other millennial to push boundaries in order to live their best lives. Social Links: www.auburnroe.com www.instagram.com/auburnroe www.facebook.com/auburnroe www.twitter.com/auburnroe There’s so much pressure in today’s society to be happy (thanks social media!) and it’s so…
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Striving Towards A Simple Life – Just a Bit Further
Is it even possible? Is it possible to live a simple life, given the velocity that life careens through the cosmos these days? A life that gives you room to breathe and ultimately to live life on your own terms. Not necessarily life as the result of ditching everything and living off-grid in a self-hewed…
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How To: Be Resilient Against Your Chronic Society Anxiety – Ariette Hung
About the Guest Author: This article is written for The Unsanity Blog by Canadian blogger, Ariette Hung. She is currently working towards a Master’s Degree in Clinical Counseling. She cares deeply about mental health literacy, promoting resilience and growth, and instilling hope in others in times of adversity such as mental health struggles. When…
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#FreebieFriday – Planner Pages
Good morning Unsanity readers! It’s another #FreebieFriday for you finally. I’ve been out of the loop writing here myself (currently featuring a whole BUNCH of guest bloggers instead!) and wanted to share something for your Freebie today. Click the link below to download your 4 different color scheme daily planner pages! You can also find…
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