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Valentine’s Day and Holiday Coping – Lexie Wohler
When holidays such as Valentines Day come about, do you find yourself getting down in the dumps? Does the thought of being around a large crowd for Valentine’s Day or any holiday frighten you, or make you anxious? Does decorating for the holidays stress you out? How about preparing for a family reunion with a…
anxiety, anxious, awareness, Baking, chill, cooking, cope, coping, decor, decoration, depression, emotional, emotions, Family, feelings, food, foodie, friends, holiday, holidays, love, meditation, mental health, mental health awareness, mindfulness, parties, party, relax, relaxation, Sleep, stress, treats, treatyoself, valentine, valentines day, yoga -
Blogmas – Favorite Holiday Cocktail Recipes
Christmas time is almost here, and what do you never see me during the holiday season without? A drink in my hand! With the stress and hard times that come with Christmas, gift giving, making holiday dinners and yet somehow still dealing with work and everything outside of it in your home life – you…
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What If It’s Not A Happy Holiday? – Renata Leo
The holiday season is quickly approaching, which means plenty of parties, family gatherings, holiday specials, and most importantly, pressure to feel happy and have a great time. When you suffer from depression and are constantly at war with your brain, it can be difficult to separate your emotions from how you believe that you’re “supposed”…
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