ramblings
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Six Tips to Relieve School Stress – Just Call Me Jess
The new school year is right around the corner and almost everyone is excited! Yes summer break is coming to an end, but the year will be filled with new opportunities to learn and make new friends…for most. For some, the new school year can be stressful! There is school supplies, new environment, new teachers/professors,…
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Taking Action Against our Negative Thoughts – Auburn Roe
Author Bio: As a born and bred London blogger, Lois is passionate about spreading positivity, talking about mental health and empowering other millennial to push boundaries in order to live their best lives. Social Links: www.auburnroe.com www.instagram.com/auburnroe www.facebook.com/auburnroe www.twitter.com/auburnroe There’s so much pressure in today’s society to be happy (thanks social media!) and it’s so…
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How Mindfulness Can Make Parenting Easier – Mother of All That is Perry
Welcome! My name is Erin! I like to think of myself as agony aunt, funny mum and wordsmith of all things parenting from icky tums and dirty bums to baby blues and the terrible two’s. My social links are as follows: Blog: http://motherofallthatisperry.com Instagram: https://www.instagram.com/motherofallthatisperry Twitter: https://twitter.com/mother_perry Facebook: https://www.facebook.com/motherofallthatisperry/ How Mindfulness Can Make Parenting Easier For a lot of…
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IS SELF-CONFIDENCE A SUPER POWER?-YASMEN AHMED
Hi! I’m Yasmen, a CBT Integrated Therapist & Clinical Hypnotherapist. Everyone deserves emotional wellness, inner peace and light in their spirits. My purpose is to inspire you to rekindle your light within in a world that can often feel lonely, disconnected and dim. My mission is to widen your mind with gems of knowledge, feel…
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Striving Towards A Simple Life – Just a Bit Further
Is it even possible? Is it possible to live a simple life, given the velocity that life careens through the cosmos these days? A life that gives you room to breathe and ultimately to live life on your own terms. Not necessarily life as the result of ditching everything and living off-grid in a self-hewed…
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How To: Be Resilient Against Your Chronic Society Anxiety – Ariette Hung
About the Guest Author: This article is written for The Unsanity Blog by Canadian blogger, Ariette Hung. She is currently working towards a Master’s Degree in Clinical Counseling. She cares deeply about mental health literacy, promoting resilience and growth, and instilling hope in others in times of adversity such as mental health struggles. When…
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